Play Therapy
PLAY THERAPYPlay therapy is a specialized form of psychotherapy that utilizes play as a primary medium for communication and expression. Play therapy is primarily for ages 3-12 but can be beneficial for older children and adults as well. Throughout a play therapy session, individuals are encouraged to engage in play activities such as drawing, storytelling, role-playing, and using toys and other props.
In play therapy, the therapist observes and interacts with the client and uses these interactions to gain insight into the client's thoughts, feelings, and experiences. Play is seen as a natural language for children and a symbolic language for adults, allowing them to express and explore complex emotions, conflicts, and traumas that may be difficult to articulate verbally. Through play, clients have the opportunity to process difficult experiences, develop coping skills, build self-esteem, and work through interpersonal conflicts.
Play therapy is highly adaptable and can be tailored to meet the unique needs of each individual client. It is used to address a wide range of issues, including anxiety, depression, trauma, behavioral problems, developmental challenges, and family conflict.
SAND TRAY THERAPY One specific type of Play Therapy that is offered at Resilient Roots Therapy is Sand Tray Therapy. Sand tray therapy utilizes a sandbox and miniature figures or objects to create symbolic scenes representing the child's inner world and experiences. The child uses the sandbox and figures to express feelings, explore themes, and process emotions in a nonverbal and symbolic way. The therapist observes and interprets the sandplay scenes, supporting the child's self-discovery and healing.