Family Therapy
STRUCTURAL FAMILY THERAPY (SFT)SFT focuses on the family structure, roles, boundaries, and interactions. The therapist helps identify dysfunctional patterns and hierarchies within the family system and works collaboratively with family members to restructure these dynamics for healthier relationships and functioning.NARRATIVE THERAPYNarrative therapy explores the stories, beliefs, and meanings constructed within the family system. It focuses on externalizing problems, deconstructing negative narratives, and co-creating alternative narratives that empower family members and promote resilience, agency, and new perspectives.
SOLUTION FOCUSED BRIEF THERAPY (SFBT)SFBT emphasizes identifying strengths, resources, and solutions within the family rather than focusing solely on problems. The therapist collaborates with family members to set specific goals, explore exceptions to problems, and implement practical strategies to achieve desired changes and improve overall well-being.